A new mental health and wellbeing support service for Tendring and North Essex.

Providing personalised help, support and solutions for children, young people and adults across the region suffering from poor mental health and wellbeing, low confidence, low self-esteem or social isolation.

Committed to driving change.

Help and support is just a phone call or message away, reach out to us and we will be in touch within 24 hours for a personal, confidential conversation.

Call 01255 441332 or use the enquiry form on the contact us page.

1-2-1 Therapeutic Support

Personalised support to help you or someone you know, offload, process and rationalise. Supporting challenges to poor mental health and wellbeing, low confidence & self-esteem.

1-2-1 Mentoring Support

Providing a platform to lay the foundations from which to build upon. Support can be personalised and delivered in schools, the office or in other arrangements to suit.

1-2-1 Coaching Support

Everyone’s journey is different, we can help you to take the steps to fulfil your potential. We’ll help you to identify a pathway forward focused on achievable goals along the way.

Workshops

A portfolio of workshops and themes to help build self-esteem, confidence and resilience, delivered both in schools, across the community or on site at our office.

Befriending Services

Social isolation can be debilitating, we can provide befriending services either through weekly phone calls or home visits building a layer of confidence and reassurance.

Projects

Our weekly Men’s Walk & Talk initiative held in Frinton, is just one example of how impact can be achieved through a dedicated project. Support to corporate partners also available.

Effective Support Within 24 Hours

From the moment you make contact, you can take confidence that we will be in touch within 24 hours for an initial conversation. Having someone in your corner can be the foundation and begin to lighten the load.

Within our first discussion, we’ll listen to the situation presented and offer sight of possible pathways ahead whilst providing comfort and reassurance.

If your requirement sits outside of our offering it doesn’t mean our support stops there, after all, we are in your corner. Advocacy and introductions to other services we collaborate with will be a big part of our offering.

We have a strong network of local support providers and will help with introductions to an alternative service where appropriate that you can trust.

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Based in the village of Tendring

  • We’re In Your Corner!
  • Support, advice and confidentiality.
  • No waiting lists, 24 hour response.

“Personalised support for children, young people or adults struggling with poor mental health and wellbeing.”

Led by Kevin Smith

Founder

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